Nutrition for Bread: Lynn’s Life Recipe: GF Nut & Seed GF

High in Copper, Manganese, Selenium, Magnesium, Calcium, Riboflavin, Iron, Thiamin, Phosphorus, Zinc, Vitamin B-6, Folate, and Niacin

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Source Calories
Protein 		26%
Fat 		57%
Carbs 		18%

Ratios

32.3:1 omega-6/3 ratio
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2.4:1 Potassium/Sodium ratio
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