Nutrition for Flaxseed, Ground

High in Manganese, Thiamin, Magnesium, Phosphorus, Copper, Selenium, Iron, Zinc, Calcium, Vitamin B-6, Folate, Pantothenic acid, and Niacin

Track all 54 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:n9s&cht=p&chs=370x370&chxr=0,80,379,115
Source Calories
Protein
14%
Fat
66%
Carbs
20%

Ratios

0.3:1 omega-6/3 ratio
?
28.0:1 Potassium/Sodium ratio
?