Nutrition for Vita Coco Coconut Water
High in Vitamin C, Manganese, Riboflavin, Thiamin, Copper, Magnesium, Iron, Vitamin B-6, Selenium, Calcium, Phosphorus, Pantothenic acid, Folate, and Zinc
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Source | Calories |
---|---|
Protein | 0% |
Fat | 0% |
Carbs | 100% |
Ratios
1.0:1 omega-6/3 ratio
17.4:1 Potassium/Sodium ratio