Nutrition for Vegetables, mixed (corn, lima beans, peas, green beans, carrots) canned, no salt added
Contains grains and legumes
High in Vitamin A, Vitamin K, Vitamin C, Copper, Folate, Vitamin B-6, Magnesium, Phosphorus, Iron, Zinc, Niacin, Riboflavin, Calcium, Thiamin, and Vitamin E
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| Source | Calories |
|---|---|
| Protein | 15% |
| Fat | 5% |
| Carbs | 80% |
Ratios
2.6:1 omega-6/3 ratio
5.3:1 Potassium/Sodium ratio