Nutrition for Yogurt, fruit variety, nonfat
Contains dairy and sugar
High in Calcium, Phosphorus, Riboflavin, Selenium, Vitamin B-12, Zinc, Magnesium, and Thiamin
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| Source | Calories |
|---|---|
| Protein | 18% |
| Fat | 2% |
| Carbs | 80% |
Ratios
1.7:1 omega-6/3 ratio
3.3:1 Potassium/Sodium ratio