Nutrition for Turkey ham, sliced, extra lean, prepackaged or deli-sliced

High in Selenium, Phosphorus, Niacin, Zinc, Riboflavin, Vitamin B-6, Iron, Copper, Magnesium, Vitamin B-12, and Thiamin

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Source Calories
Protein 		63%
Fat 		28%
Carbs 		9%

Ratios

13.3:1 omega-6/3 ratio
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0.3:1 Potassium/Sodium ratio
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