Nutrition for Blueberries, wild, raw (Alaska Native)
High in Manganese, Vitamin C, Riboflavin, Vitamin K, Vitamin E, Folate, Pantothenic acid, Thiamin, Niacin, Phosphorus, Vitamin A, Iron, and Magnesium
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Source | Calories |
---|---|
Protein | 8% |
Fat | 11% |
Carbs | 81% |
Ratios
1.0:1 omega-6/3 ratio
12.5:1 Potassium/Sodium ratio