Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, braised
High in Zinc, Vitamin B-12, Selenium, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin
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Source | Calories |
---|---|
Protein | 40% |
Fat | 60% |
Carbs | 0% |
Ratios
2.3:1 omega-6/3 ratio
4.9:1 Potassium/Sodium ratio