Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, raw
High in Zinc, Selenium, Vitamin B-12, Vitamin B-6, Niacin, Phosphorus, Pantothenic acid, Iron, and Riboflavin
Track all 92 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
Source | Calories |
---|---|
Protein | 26% |
Fat | 74% |
Carbs | 0% |
Ratios
2.0:1 omega-6/3 ratio
4.7:1 Potassium/Sodium ratio