Nutrition for Beef, tenderloin, steak, separable lean only, trimmed to 1/8" fat, select, raw
High in Selenium, Niacin, Vitamin B-6, Zinc, Phosphorus, Vitamin B-12, Pantothenic acid, Iron, Riboflavin, Magnesium, Thiamin, and Copper
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Source | Calories |
---|---|
Protein | 62% |
Fat | 38% |
Carbs | 0% |
Ratios
15.8:1 omega-6/3 ratio
6.4:1 Potassium/Sodium ratio