Nutrition for Beef, ground, 75% lean meat / 25% fat, loaf, cooked, baked

High in Vitamin B-12, Zinc, Selenium, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin

Track all 107 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:o9a&cht=p&chs=370x370&chxr=0,98,149,0
Source Calories
Protein 		40%
Fat 		60%
Carbs 		0%

Ratios

10.6:1 omega-6/3 ratio
?
3.7:1 Potassium/Sodium ratio
?