Nutrition for Beef, ground, 75% lean meat / 25% fat, patty, cooked, pan-broiled

High in Vitamin B-12, Zinc, Selenium, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin

Track all 105 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:n9a&cht=p&chs=370x370&chxr=0,94,148,0
Source Calories
Protein 		39%
Fat 		61%
Carbs 		0%

Ratios

10.6:1 omega-6/3 ratio
?
3.7:1 Potassium/Sodium ratio
?