Nutrition for Beef, ground, 80% lean meat / 20% fat, raw
High in Vitamin B-12, Zinc, Selenium, Niacin, Vitamin B-6, Phosphorus, Iron, Pantothenic acid, and Riboflavin
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Source | Calories |
---|---|
Protein | 28% |
Fat | 72% |
Carbs | 0% |
Ratios
8.5:1 omega-6/3 ratio
4.0:1 Potassium/Sodium ratio