Nutrition for Beef, ground, 85% lean meat / 15% fat, raw
High in Vitamin B-12, Zinc, Niacin, Selenium, Vitamin B-6, Phosphorus, Iron, Pantothenic acid, and Riboflavin
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Source | Calories |
---|---|
Protein | 36% |
Fat | 64% |
Carbs | 0% |
Ratios
8.2:1 omega-6/3 ratio
4.5:1 Potassium/Sodium ratio