Nutrition for Beef, ground, 90% lean meat / 10% fat, patty, cooked, broiled
High in Vitamin B-12, Zinc, Selenium, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, Riboflavin, and Magnesium
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Source | Calories |
---|---|
Protein | 50% |
Fat | 50% |
Carbs | 0% |
Ratios
7.0:1 omega-6/3 ratio
4.9:1 Potassium/Sodium ratio