Nutrition for Beef, ground, 95% lean meat / 5% fat, crumbles, cooked, pan-browned

High in Zinc, Vitamin B-12, Niacin, Selenium, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, Riboflavin, Magnesium, and Copper

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Source Calories
Protein 		63%
Fat 		37%
Carbs 		0%

Ratios

7.5:1 omega-6/3 ratio
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5.4:1 Potassium/Sodium ratio
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