Nutrition for Beef, ground, 95% lean meat / 5% fat, patty, cooked, pan-broiled

High in Vitamin B-12, Zinc, Niacin, Selenium, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, Riboflavin, Magnesium, and Copper

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Source Calories
Protein 		66%
Fat 		34%
Carbs 		0%

Ratios

7.4:1 omega-6/3 ratio
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5.3:1 Potassium/Sodium ratio
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