Nutrition for Beef, shoulder steak, boneless, separable lean and fat, trimmed to 0" fat, select, cooked, grilled

High in Vitamin B-12, Zinc, Selenium, Vitamin B-6, Niacin, Phosphorus, Pantothenic acid, Iron, Riboflavin, Thiamin, Magnesium, and Copper

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Source Calories
Protein
67%
Fat
33%
Carbs
0%

Ratios

16.8:1 omega-6/3 ratio
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5.5:1 Potassium/Sodium ratio
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