Nutrition for Lamb, domestic, leg, shank half, separable lean and fat, trimmed to 1/8" fat, choice, cooked, roasted
High in Vitamin B-12, Selenium, Niacin, Zinc, Phosphorus, Riboflavin, Pantothenic acid, Iron, Vitamin B-6, Thiamin, Magnesium, Copper, and Folate
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Source | Calories |
---|---|
Protein | 51% |
Fat | 49% |
Carbs | 0% |
Ratios
4.4:1 omega-6/3 ratio
5.1:1 Potassium/Sodium ratio