Nutrition for Fish, tuna, light, canned in oil, without salt, drained solids

High in Selenium, Niacin, Vitamin B-12, Phosphorus, Magnesium, Iron, Pantothenic acid, Riboflavin, Zinc, and Vitamin B-6

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Source Calories
Protein 		61%
Fat 		39%
Carbs 		0%

Ratios

13.3:1 omega-6/3 ratio
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4.1:1 Potassium/Sodium ratio
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