Nutrition for Fish, tuna, white, canned in water, drained solids

High in Selenium, Niacin, Phosphorus, Vitamin D, Vitamin B-12, Vitamin B-6, Magnesium, Vitamin E, Iron, and Zinc

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Source Calories
Protein 		78%
Fat 		22%
Carbs 		0%

Ratios

0.1:1 omega-6/3 ratio
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0.6:1 Potassium/Sodium ratio
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