Nutrition for Fish, tuna, white, canned in oil, drained solids
High in Selenium, Niacin, Vitamin B-12, Phosphorus, Vitamin B-6, Vitamin E, Vitamin K, Magnesium, Pantothenic acid, and Copper
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Source | Calories |
---|---|
Protein | 59% |
Fat | 41% |
Carbs | 0% |
Ratios
5.6:1 omega-6/3 ratio
0.8:1 Potassium/Sodium ratio