Nutrition for Fish, tuna, light, canned in water, drained solids
High in Selenium, Niacin, Vitamin B-12, Vitamin D, Vitamin B-6, Phosphorus, Iron, Magnesium, Zinc, Riboflavin, and Pantothenic acid
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Source | Calories |
---|---|
Protein | 93% |
Fat | 7% |
Carbs | 0% |
Ratios
0.0:1 omega-6/3 ratio
0.7:1 Potassium/Sodium ratio