Nutrition for Fish, sardine, Atlantic, canned in oil, drained solids with bone

High in Vitamin B-12, Selenium, Phosphorus, Vitamin D, Calcium, Niacin, Iron, Vitamin E, Riboflavin, Pantothenic acid, Magnesium, Copper, Zinc, Vitamin B-6, Manganese, and Thiamin

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Source Calories
Protein 		49%
Fat 		51%
Carbs 		0%

Ratios

2.4:1 omega-6/3 ratio
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0.8:1 Potassium/Sodium ratio
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