Nutrition for Fish, anchovy, european, canned in oil, drained solids
High in Niacin, Selenium, Iron, Phosphorus, Calcium, Vitamin E, Riboflavin, Pantothenic acid, Vitamin D, Magnesium, Copper, Zinc, Vitamin K, Vitamin B-12, and Vitamin B-6
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Source | Calories |
---|---|
Protein | 57% |
Fat | 43% |
Carbs | 0% |
Ratios
0.2:1 omega-6/3 ratio
0.1:1 Potassium/Sodium ratio