Nutrition for Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, choice, raw
High in Zinc, Selenium, Niacin, Vitamin B-6, Vitamin B-12, Phosphorus, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin
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Source | Calories |
---|---|
Protein | 48% |
Fat | 52% |
Carbs | 0% |
Ratios
33.8:1 omega-6/3 ratio
4.4:1 Potassium/Sodium ratio