Nutrition for Beef, flank, steak, separable lean and fat, trimmed to 0" fat, select, raw
High in Selenium, Vitamin B-6, Niacin, Zinc, Phosphorus, Vitamin B-12, Pantothenic acid, Iron, Riboflavin, Magnesium, Thiamin, and Copper
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Source | Calories |
---|---|
Protein | 61% |
Fat | 39% |
Carbs | 0% |
Ratios
2.1:1 omega-6/3 ratio
6.0:1 Potassium/Sodium ratio