Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, select, cooked, braised

High in Zinc, Selenium, Vitamin B-12, Niacin, Phosphorus, Iron, Vitamin B-6, Pantothenic acid, Riboflavin, Magnesium, and Copper

Track all 92 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:9ca&cht=p&chs=370x370&chxr=0,134,61,0
Source Calories
Protein
69%
Fat
31%
Carbs
0%

Ratios

2.5:1 omega-6/3 ratio
?
4.8:1 Potassium/Sodium ratio
?