Nutrition for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, prime, cooked, broiled

High in Vitamin B-12, Selenium, Zinc, Phosphorus, Vitamin B-6, Niacin, Iron, Riboflavin, and Copper

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Source Calories
Protein 		34%
Fat 		66%
Carbs 		0%

Ratios

2.9:1 omega-6/3 ratio
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6.2:1 Potassium/Sodium ratio
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