Nutrition for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, choice, raw
High in Niacin, Selenium, Vitamin B-6, Zinc, Vitamin B-12, Phosphorus, Pantothenic acid, and Iron
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Source | Calories |
---|---|
Protein | 33% |
Fat | 67% |
Carbs | 0% |
Ratios
2.0:1 omega-6/3 ratio
6.1:1 Potassium/Sodium ratio