Nutrition for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, broiled

High in Selenium, Niacin, Zinc, Vitamin B-6, Vitamin B-12, Phosphorus, Pantothenic acid, Iron, and Riboflavin

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Source Calories
Protein 		41%
Fat 		59%
Carbs 		0%

Ratios

2.9:1 omega-6/3 ratio
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6.1:1 Potassium/Sodium ratio
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