Nutrition for Beef, tenderloin, steak, separable lean and fat, trimmed to 1/8" fat, all grades, raw

High in Selenium, Niacin, Vitamin B-6, Zinc, Phosphorus, Vitamin B-12, Pantothenic acid, and Iron

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Source Calories
Protein 		32%
Fat 		68%
Carbs 		0%

Ratios

2.0:1 omega-6/3 ratio
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6.0:1 Potassium/Sodium ratio
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