Nutrition for Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw

High in Zinc, Selenium, Niacin, Vitamin B-6, Vitamin B-12, Phosphorus, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin

Track all 107 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:79a&cht=p&chs=370x370&chxr=0,81,84,0
Source Calories
Protein
49%
Fat
51%
Carbs
0%

Ratios

30.0:1 omega-6/3 ratio
?
4.3:1 Potassium/Sodium ratio
?