Nutrition for Beef, brisket, flat half, boneless, separable lean and fat, trimmed to 0" fat, all grades, raw
High in Zinc, Selenium, Niacin, Vitamin B-6, Vitamin B-12, Phosphorus, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin
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Source | Calories |
---|---|
Protein | 49% |
Fat | 51% |
Carbs | 0% |
Ratios
30.0:1 omega-6/3 ratio
4.3:1 Potassium/Sodium ratio