Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, cooked, braised

High in Zinc, Selenium, Vitamin B-12, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin

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Source Calories
Protein 		41%
Fat 		59%
Carbs 		0%

Ratios

2.3:1 omega-6/3 ratio
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4.8:1 Potassium/Sodium ratio
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