Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, all grades, raw
High in Zinc, Selenium, Vitamin B-12, Vitamin B-6, Niacin, Phosphorus, Pantothenic acid, Iron, and Riboflavin
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Source | Calories |
---|---|
Protein | 26% |
Fat | 74% |
Carbs | 0% |
Ratios
2.0:1 omega-6/3 ratio
4.7:1 Potassium/Sodium ratio