Nutrition for Beef, ground, 70% lean meat / 30% fat, raw
High in Vitamin B-12, Zinc, Selenium, Niacin, Vitamin B-6, Phosphorus, and Iron
Track all 104 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!
Try it now!(It's free!)
Continue browsing the most popular paleo foods
Source | Calories |
---|---|
Protein | 18% |
Fat | 82% |
Carbs | 0% |
Ratios
9.2:1 omega-6/3 ratio
3.3:1 Potassium/Sodium ratio