Nutrition for Beef, ground, 70% lean meat / 30% fat, loaf, cooked, baked

High in Vitamin B-12, Zinc, Selenium, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin

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Source Calories
Protein 		41%
Fat 		59%
Carbs 		0%

Ratios

23.1:1 omega-6/3 ratio
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3.3:1 Potassium/Sodium ratio
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