Nutrition for Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned

High in Vitamin B-12, Zinc, Selenium, Niacin, Vitamin B-6, Phosphorus, Pantothenic acid, Iron, and Riboflavin

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Source Calories
Protein 		39%
Fat 		61%
Carbs 		0%

Ratios

22.3:1 omega-6/3 ratio
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3.4:1 Potassium/Sodium ratio
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