Nutrition for Beef, ground, 70% lean meat / 30% fat, crumbles, cooked, pan-browned
High in Vitamin B-12, Zinc, Selenium, Niacin, Vitamin B-6, Phosphorus, Pantothenic acid, Iron, and Riboflavin
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22.3:1 omega-6/3 ratio
3.4:1 Potassium/Sodium ratio