Nutrition for Beef, tenderloin, steak, separable lean only, trimmed to 0" fat, select, cooked, broiled
High in Selenium, Niacin, Zinc, Vitamin B-6, Phosphorus, Vitamin B-12, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin
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| Source | Calories |
|---|---|
| Protein | 65% |
| Fat | 35% |
| Carbs | 0% |
Ratios
10.1:1 omega-6/3 ratio
6.3:1 Potassium/Sodium ratio