Nutrition for Beef, brisket, point half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

High in Zinc, Vitamin B-12, Selenium, Phosphorus, Niacin, Iron, Vitamin B-6, and Riboflavin

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Source Calories
Protein 		27%
Fat 		73%
Carbs 		0%

Ratios

2.2:1 omega-6/3 ratio
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3.4:1 Potassium/Sodium ratio
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