Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 0" fat, all grades, cooked, braised

High in Zinc, Selenium, Vitamin B-12, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, Riboflavin, and Copper

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Source Calories
Protein 		65%
Fat 		35%
Carbs 		0%

Ratios

2.5:1 omega-6/3 ratio
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4.9:1 Potassium/Sodium ratio
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