Nutrition for Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, cooked, broiled

High in Selenium, Niacin, Zinc, Vitamin B-12, Vitamin B-6, Phosphorus, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin

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Source Calories
Protein 		60%
Fat 		40%
Carbs 		0%

Ratios

2.5:1 omega-6/3 ratio
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6.0:1 Potassium/Sodium ratio
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