Nutrition for Beef, flank, steak, separable lean only, trimmed to 0" fat, choice, raw

High in Niacin, Selenium, Vitamin B-6, Zinc, Phosphorus, Vitamin B-12, Pantothenic acid, Iron, Riboflavin, Magnesium, and Thiamin

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Source Calories
Protein 		61%
Fat 		39%
Carbs 		0%

Ratios

2.6:1 omega-6/3 ratio
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6.0:1 Potassium/Sodium ratio
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