Nutrition for Beef, brisket, flat half, separable lean and fat, trimmed to 1/8" fat, select, cooked, braised

High in Zinc, Selenium, Vitamin B-12, Niacin, Phosphorus, Vitamin B-6, Iron, Pantothenic acid, and Riboflavin

Track all 96 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:u9a&cht=p&chs=370x370&chxr=0,116,156,0
Source Calories
Protein 		43%
Fat 		57%
Carbs 		0%

Ratios

2.3:1 omega-6/3 ratio
?
4.8:1 Potassium/Sodium ratio
?