Nutrition for Seeds, sesame butter, tahini, type of kernels unspecified

High in Thiamin, Copper, Phosphorus, Selenium, Zinc, Niacin, Iron, Folate, and Magnesium

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Source Calories
Protein 		11%
Fat 		75%
Carbs 		14%

Ratios

56.9:1 omega-6/3 ratio
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13.1:1 Potassium/Sodium ratio
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