Nutrition for Nuts, macadamia nuts, dry roasted, with salt added

High in Manganese, Thiamin, Magnesium, Copper, Phosphorus, and Vitamin B-6

Track all 114 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:c9e&cht=p&chs=370x370&chxr=0,31,685,51
Source Calories
Protein
4%
Fat
89%
Carbs
7%

Ratios

6.6:1 omega-6/3 ratio
?
1.4:1 Potassium/Sodium ratio
?