Nutrition for Nuts, cashew nuts, oil roasted, with salt added

High in Copper, Manganese, Magnesium, Phosphorus, Vitamin K, Zinc, Iron, Selenium, Thiamin, Pantothenic acid, and Vitamin B-6

Track all 111 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!

Try it now!

(It's free!)

Continue browsing the most popular paleo foods

Chart?chco=cc3333,ffff99,339933&chd=s:j9r&cht=p&chs=370x370&chxr=0,67,430,121
Source Calories
Protein 		11%
Fat 		70%
Carbs 		20%

Ratios

High omega-6/3 ratio
?
2.1:1 Potassium/Sodium ratio
?