Nutrition for Seeds, sunflower seed kernels, toasted, with salt added
High in Pantothenic acid, Phosphorus, Manganese, Copper, Selenium, Folate, Vitamin B-6, Iron, Zinc, Magnesium, Thiamin, Niacin, and Riboflavin
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High omega-6/3 ratio
0.8:1 Potassium/Sodium ratio