Nutrition for Seeds, sunflower seed kernels, dry roasted, with salt added
High in Vitamin E, Pantothenic acid, Phosphorus, Selenium, Manganese, Copper, Folate, Vitamin B-6, Zinc, Niacin, Magnesium, and Iron
Track all 98 nutrients for this food in your journal and find out if you are getting all the nutrients you need for optimal health!Try it now!
Continue browsing the most popular paleo foods
High omega-6/3 ratio
2.1:1 Potassium/Sodium ratio