Nutrition for Seeds, flaxseed

High in Manganese, Thiamin, Magnesium, Phosphorus, Copper, Selenium, Iron, Zinc, Calcium, Vitamin B-6, Folate, Pantothenic acid, and Niacin

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Continue browsing the most popular paleo foods

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Source Calories
Protein 		13%
Fat 		67%
Carbs 		20%

Ratios

0.3:1 omega-6/3 ratio
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27.1:1 Potassium/Sodium ratio
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